02 9221 8379

DYMOCKS BUILDING, LEVEL 7
428 GEORGE STREET, SYDNEY 2000

Massage

We use techniques from all modalities as they are needed:

  • Remedial Massage for relaxation, aches and pains, headaches and tight muscles.
  • Deep Tissue Massage for stubborn, tight areas; chronic muscular spasm, pain and injuries.
  • Sports Massage techniques for recent injuries; sports preparation and recovery; and pre and post event massage.
  • Trigger Point for inflammed, tender or painful points.
  • Myofascial Stretching for a more extensive soft tissue release and
  • Corrective Exercise to facilitate ongoing muscular release.

Remedial Massage

Remedial Massage

We can stop headaches, neck and shoulder pain can be eliminated, we treat pain in-between the shoulder blades, the lower back and down the leg. Sore muscles from ...

Sports Massage

Sports Massage

Sports preparation and recovery; especially beneficial before a competition and after the event. We treat those injuries whether recent or past, eliminate lactic acid and soften scar tissue.

Deep Tissue Massage

Deep Tissue Massage

For stubborn, tight areas; chronic muscular spasm, injuries deep within the muscle and any recurring pain. Muscle tears and spasms from old injuries such as whiplash, ...

Myofascial Stretching

Myofascial Stretching

Myofascial Stretching treats pain and tightness in the connective tissue. (CT wraps muscle, tendon, nerve and all other tissue in the body).

Trigger Point Therapy

Trigger Point Therapy

Trigger Points are painful points in the body and can refer pain to other areas. E.g. common headaches can result from referred pain from tight muscles in the neck and shoulders.

Corrective Exercise

Corrective Exercise

An invaluable aid, Corrective Exercise is tailored to the treatment plan. It helps to hold the treatment results and improve the ability of the musculature to respond to further treatment.